Are you excited about
your life?

Do you want more out of life but don't know where to
start? if so, we're here to help.

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About Us

Stellat Life Strategies international is a comprised of a network of professional coaches. We cater to an English-speaking clientele worldwide and have both general life coaches and coaches that specialize in distinct life areas such as relationships, career, parenting, leadership, business, financial management, health and wellness.

Professional coaching with Stellar Life Strategies is about forming ongoing partnerships between clients and coaches intended to improve and enhance the quality of our clients' lives.

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Life Coaching

Some people dream of success. We help you make it happen.

History of Life Coaching

Life coaching has its roots in sports coaching from the 1970s, where the coaches of champions learnt that winning in sports was as much about self-confidence, mental attitude and visualization as it was about natural talent, discipline and the fine-tuning of athletic skills.

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Services We Offer

As we go through the transitions of life we face questions about what we need to do to get happy, keep our love alive and find our life's joy, purpose and meaning. Work with one of our coaches to find the answers to your most perplexing questions and get excited about exhancing your life.

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RELATIONSHIPS

  • Confidence building to live your true values
  • Creating high-quality relationships with your parents, partner and/or children
  • Nurturing sustainable relationships and exiting ones that drain you
  • Dating, pre-cohabitation/marriage support
  • Finding a path to your true passion of life's purpose.
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CAREER

  • Building a path to success and professional advancement
  • Establishing a winner's mindset to maximize career potential
  • Networking (within your company and externally)
  • Learning to get along at work or planning an exit strategy
  • Salary negotiation coaching
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BUSINESS

  • Creating a road map to make the vision for your business a reality
  • Leadership coaching
  • Increasing revenue and profitability
  • Finding and keeping the right team
  • Getting ready for succession or an exit
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FINANCIAL COACHING

  • Blueprints for short-term and long-term financial health
  • Eliminating the stress of money management
  • Cultivating a healthy relationship with money
  • Financial legacy planning
  • Strategies to fund your desired lifestyle
  • Cash Flow Planning (USA and Canada)
  • Retirement Income Planning (USA and Canada)
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HEALTH & WELLNESS

  • Designing optimized health plans to suit your lifestyle
  • Getting control of weight management
  • Holistic approach to mind-body-soul health maintenance
  • Disease prevention
  • Coaching for peak, physical mental performance
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What Our Clients Says

I have thoroughly enjoyed every minute of my life coaching sessions which have been absolutely invaluable to me during a very stressful time as a new parent with a very demanding job. Taking some rare time to focus on myself and plan for my short-term and long-term goals has given some much-needed inner peace and the confidence to make important decisions for myself and my family. I would recommend Stellar Life Strategies to anyone, without hesitation.

Samantha J.Vancouver, Canada

Working with the coaches at Stellar Life Strategies has changed my life. When I started coaching I was stuck in a corporate job I hated and had worked for 10 years. After 1 month of coaching I had the support, confidence and courage I needed to take the first step in making the career change I desperately wanted for so long. Today I have the job of my dreams. My only regret is not starting sooner.

Elizabeth H.San Francisco, USA

If you are ready to take charge of your life and make some changes, I would recommend working with Pascale as your coach. She helped me with all the problem relationships in my life and even helped me with some fantastic ideas for my business. Definitely a high ROI on all fronts. Pascale is a wonderful co-pilot to have on your journey.

Bruce G.San Diego, USA

My Life Coach really helped me to add more fun into my life and tapped in to my desire to go back to adding more creativity and unstructured moments into my life. I used to be very stressed out about making more money with no true purpose. I was near a burnout and wasn’t even aware of it. My coach helped me turn my paralyzing stress into renewed confidence and I’ve been able to add the joy back into my life. Strangely enough, it has resulted in more productivity and more income. I strongly recommend Stellar Life Strategies to everyone!

Jason K.New Jersey, USA

Over the past year, I have been coached through some very big transitions in my life. Without the guidance and honesty of my coach I would have struggled to identify and focus on priorities and face the fears that had created the barriers in my life. My coach was incredibly patient, listened intently and always provided actionable insight. She genuinely cares and I feel lucky to have met her and would recommend her (and have) to anyone seeking support or growth either individually or as a couple.

George N.Chicago, USA

I'm so glad that I decided to add a Life Coach on my life’s journey. Having a non-judgmental, accountability partner that catered to my crazy schedule has enabled me to make huge strides in so many areas of my life. I started with life coaching due to the stress of raising three very emotional teenagers. Gaining the confidence to step up to my leadership role in my family also lead to me taking better care of my physical health and improving my marriage. I am so grateful for help I received. I will tell everyone who wants to achieve more (and even those who don't know what they want) about the difference coaching can make. My coaching sessions always ended with me feeling full of hope and possibility. I went from feeling my life was a train wreck to feeling that the best of my life was clearly ahead of me. Thank you!

Barbara S.Calgary, Canada

During a very difficult separation and divorce I was referred to Pascale at Stellar Life Strategies. I knew nothing about life coaching and initially felt it might be like therapy (which I was already doing) and therefore thought would be a waste of time. The contrary was true. I found my sessions to be vital as they helped me to manage my daily stress and feelings of guilt. Most importantly, with Pascale’s help I planned an exit strategy that left me feeling that I did the very best I could for my children and ex-wife. I was able to gain the confidence I needed to walk away from a 30-year marriage without feeling ashamed or guilty. Prior to my sessions I felt like a failure as husband and a father. Today, I have a friendly and healthy relationship with my ex-wife and all my children are thriving. Without the support from Pascale I doubt this outcome would have been possible. I am thankful to Pascale more than words can describe.

Michael D.Montreal, Canada

FAQs

Therapy is a term used to describe the work done by medically trained psychiatrists, psychologists or clinicians who treat their patients for mental disorders as defined by industry manuals such as DSM or ICD. They typically aim to resolve their patients’ problems by focusing on the past to discover root causes which often stem from childhood.. Life coaches, while acknowledging the importance of personal history, focus on their clients’ current life situations and how to move forward to create the futures they desire in all aspects of their life.
Coaching by phone or Zoom is the preferred method because it achieves the best results in the least amount of time regardless of your location.   Other benefits include:
  • Higher level of comfort and the feeling of safety. Clients are more comfortable in their familiar environment which enables them to more effectively strip off their “social mask”, dig deep and uncover their true desires.
  • Better focus  for your coach to tune into the emotional resonance in your voice, tone and words to uncover the true objectives behind your dreams
  • Elimination of distractions by being in their own personal space means that clients and coaches  can use all their energy on working to achieve results
  • No time spent commuting during rush hour to a coach’s location
  • Continuity of service clients can continue to work with their preferred coach regardless of their respective locations and whether or not one of them moves residences or is travelling for business.
 
Typically we schedule weekly sessions with our clients so they have time to reflect and execute on their weekly goals between sessions. We will work with you as long as needed. Some goals are accomplished is a few weeks and others need more time. Typically, as you follow one strategy in an area of your life and accomplish your objective, you may look to other areas to optimize them as well, with the goal of getting a balanced life.
Our hourly rate is $395 (Canadian dollars). We offer custom coaching packages to suit your schedule as well as gift certificates. All sessions are non-refundable and fully transferable.

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